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Hybrid training plan
View and manage a Hybrid Training Plan — check today's workout, log strength sets and runs, mark days complete or skip, view exercise 1RMs and session histor...
安全通过
如何使用「Hybrid training plan」?
- 打开小龙虾AI(Web 或 iOS App)
- 点击上方「立即使用」按钮,或在对话框中输入任务描述
- 小龙虾AI 会自动匹配并调用「Hybrid training plan」技能完成任务
- 结果即时呈现,支持继续对话优化