Oura Ring Data

Syncs daily health and fitness data from Oura Ring into markdown files. Provides sleep, readiness, activity, heart rate, stress, SpO2, and workout data.

Retrieve health and biometric data from your Oura Ring via CLI commands for sleep, activity, readiness, heart rate, and more using specified dates.

Retrieve and summarize health, sleep, activity, readiness, and biometric data from the Oura Ring API via a command-line interface.

Oura Ring data integration and analytics. Fetch sleep scores, readiness, activity, HRV, and trends from the Oura Cloud API. Generate automated reports, correlations with productivity, and trigger-based alerts for low recovery days. Requires OURA_API_TOKEN (get at cloud.ouraring.com).

Fetch Oura Ring readiness/sleep + 7-day readiness trends via Oura Cloud API V2, and generate a Morning Readiness Brief.

Generate a daily health brief from Oura, Whoop, and Withings. Unified re-auth script, local token persistence, Green/Yellow/Red morning summary.