跳至主要内容
小龙虾小龙虾AI
🤖

Meal Suggester

Quick dinner companion blending taste profiles, inventory tracking, and learning-based recipe rotation. Use to generate ≤25‑minute meals, log ingredients, and build shopping suggestions that respect both your and your partner’s preferences.

下载967
星标0
版本1.1.0
效率工具
安全通过
💬Prompt

技能说明


name: meal-suggester description: Quick dinner companion blending taste profiles, inventory tracking, and learning-based recipe rotation. Use to generate ≤25‑minute meals, log ingredients, and build shopping suggestions that respect both your and your partner’s preferences.

Meal Suggester Skill

Suggest quick dinner recipes (≤25 min) tailored to your household's tastes and available ingredients.

Features

  • Daily suggestions at 19:00 via cron job
  • Taste profiles for you and your partner (preferences, dislikes, dietary needs)
  • Ingredient inventory — markdown-based kitchen stock tracker
  • Learning system — feedback improves future suggestions
  • Recipe matching — respects time, tastes, and available ingredients
  • Ingredient tracking — logs what you use to build a shopping list
  • Variety — 15+ recipes that rotate, no monotony

Files

  • SKILL.md — this file
  • README.md — setup & usage
  • preferences/user1.md — first person's taste profile
  • preferences/user2.md — second person's taste profile
  • inventory/stock.md — current kitchen ingredients
  • inventory/history.md — past suggestions & feedback
  • inventory/shopping-list.md — suggested shopping list based on usage patterns
  • scripts/suggest-meal.sh — main suggestion script

Usage

Get a suggestion

clawdbot skill run meal-suggester

Log ingredients used

After cooking, just tell me: "on a utilisé lardons, pois chiches, une carotte" I'll automatically update stock.md and track what needs reordering.

Update inventory

Add items to inventory/stock.md with quantities and categories.

Provide feedback

Edit inventory/history.md with what you cooked + feedback (liked/disliked/would-repeat).

View shopping suggestions

Check inventory/shopping-list.md for items that are running low or needed.

View profiles

Check preferences/user1.md and preferences/user2.md to see what the system knows about each user.

How It Works

  1. Reads current inventory from inventory/stock.md
  2. Checks preferences from both taste profiles
  3. Tracks usage — you tell me what you used, I update stock
  4. Suggests shopping — when stock runs low, I build a shopping list
  5. Generates recipe that:
    • Uses ingredients you have on hand
    • Respects both people's preferences
    • Takes ≤25 minutes
    • Avoids dislikes
    • Rotates through variety (15+ recipes)
  6. Logs suggestion to history for learning

Cron Schedule

Daily at 19:00 (7 PM) — a reminder with a recipe idea lands in your chat.

Feedback Loop

  • Try the recipe → tell me what you think + what you used
  • System learns from "I loved this" / "too spicy" / "we'd make this again"
  • Stock updates automatically
  • Shopping list builds itself
  • Next suggestions get smarter

A kitchen memory that learns and never gets boring.

如何使用「Meal Suggester」?

  1. 打开小龙虾AI(Web 或 iOS App)
  2. 点击上方「立即使用」按钮,或在对话框中输入任务描述
  3. 小龙虾AI 会自动匹配并调用「Meal Suggester」技能完成任务
  4. 结果即时呈现,支持继续对话优化

相关技能